3 Simple Tips to Control your Pregnancy Appetite

Ah, time flies when you are busy. Now, I am working from home, while waiting for the baby to be delivered. Since, my office workload is getting lesser now. I finally manage to find some time to update my blog again. To clear all the dust that surrounds this site.  I was trained to do so many things at one time or maybe I trained myself to be busier last time, and l…

Before I even knew your Name - A Part of my Flesh.

It was a really long time, I did not post anything here. I was so busy reading those educational books and doing Math. Because I stumbled upon a post saying that, baby inherits an intelligence from their mother, not their father. The article speaks science, as a mother- to-be who has no experience getting pregnant, I believed them. lol. Technically, because wome…

Sewaan Tapak Pelancongan ( Pulau Larapan) / Rental Island

Lokasi / Location : Pulau Larapan , Semporna, Sabah Keluasan /Area : 30 Ekar , T.ol atas tanah ( 2 ekar) For more information, please contact:  +6013-8632222 (HJ Abdul Rahman Labatan)  or +6017-8394910 (Masfara Wahidah Abdul Rahman) Pictures as below:

Weakness & Vulnerabilities.

The Emotional Pregnant Masfara

Guys, do you know that  I am pregnant. I better write another post for that pregnancy moment, but let's settle with this first. hmm .. I don't really like being massaged, but the moment I knew I am pregnant, my body needs the attention. "Baby ... quick come... P lease massage me, on my legs, oh calf, okay, now on my toes, now on my back"  &q…

The husband who loves to cook

What a long hiatus, really. I don't know how to fit blogging into my current life now. It was pretty hectic. But, I manage to find some time to write today, after laziness episode subsides. I am sorry to keep you guys repeating on reading the same exact posts for the past few months. Here is a little update. I am happily married with Aily, and Allah has bles…

It was reall

Honeymoon trip to Jeju Korea (Winter Trip) - Part 2

I have received a lot of request to update the Part 2, ASAP. But, my life is 24 7 busy with works! However, I tried to make this post as fast as 30 mins. So, we are going to start it with day 3 at Jeju.

Honeymoon trip at Jeju Korea (Winter Season) - Part 1

Jeju. A place that I never planned to visit for my honeymoon. It was always Bali, but we change the destination since we went for honeymoon in between the receptions. Plus, I don't like sunny places, simply because I came from a hot and steamy Semporna Sabah. Another strong reason, was because of the recent natural disaster in Indonesia, so  it was one f…

Of Work & Life Update.

It's been a long time since I left this place. Life has been pretty hectic, and I shall say, it was hectic for good. For this blogpost, I am not going to talk about diet and nutrition, but a post of a personal story. For the past 3 months, I was enjoying my job as a dietitian in which I really helps people to lose weight, and thru my new job (it's no longer…

HealthifyMe! My new journey!

It was almost three months with this new company. It's new in Malaysia and new to everyone. The decision to leave my previous company with a heavy heart. But, for someone who left her stable company to something new is something brave to do and risking my future for this. But, I have faith, and I believed this is going to be a big one to Malaysia. I always beli…

Quack Nutritionist/ Dietitian.. is that you?

Because the real one.. will teach you how to love foods, no food is bad, it just that the amount of portion determine it, .. not the one who over promoting their products and fetishing foods.. but to instil balance foods for the sake of lifestyle changes.. never solely on the product profit., * * * * * * * * * * * * If you want me to be honest, this is a ver…

Dear Malaysian, Read These Tips Before You Start Dieting Again!

Every foods has its own stories. Have their own roles and functions and we all know that. So, whatever foods we eat, have a strong implications to our health - if you eat unhealthy foods, you will be facing the consequences. As a dietitian, I prefer to use moderation method and for you to be comfortable with the food you eat, instead of pointing this food is bad and …