Working Life
Of Work & Life Update.
It's been a long time since I left this place. Life has been pretty hectic, and I shall say, it was hectic for good. For this blogpost, I am not going to talk about diet and nutrition, but a post of a personal story. For the past 3 months, I was enjoying my job as a dietitian in which I really helps people to lose weight, and thru my new job (it's no longer…
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HealthifyMe! My new journey!
It was almost three months with this new company. It's new in Malaysia and new to everyone. The decision to leave my previous company with a heavy heart. But, for someone who left her stable company to something new is something brave to do and risking my future for this. But, I have faith, and I believed this is going to be a big one to Malaysia. I always beli…
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Diet dan Kesihatan
Quack Nutritionist/ Dietitian.. is that you?
Because the real one.. will teach you how to love foods, no food is bad, it just that the amount of portion determine it, .. not the one who over promoting their products and fetishing foods.. but to instil balance foods for the sake of lifestyle changes.. never solely on the product profit., * * * * * * * * * * * * If you want me to be honest, this is a ver…
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Diet dan Kesihatan
Dear Malaysian, Read These Tips Before You Start Dieting Again!
Every foods has its own stories. Have their own roles and functions and we all know that. So, whatever foods we eat, have a strong implications to our health - if you eat unhealthy foods, you will be facing the consequences. As a dietitian, I prefer to use moderation method and for you to be comfortable with the food you eat, instead of pointing this food is bad and …
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Working Life
A New Phase of Life
I've got myself a Huawei Nova 3i for a couple of weeks ago. Changing from IOS to Android, requires learning from A to Z. I kept on asking my friends and even Aily, on how to do screenshots, how to save a new contacts and how to set up this kind of settings and how to block unknown numbers on my contacts. Basically, it's learning from zero and I found it be…
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24 years old
Because it was the hardest good bye.
Tonight, I just feel the need to sacrifice my sleep. Lately, I felt so restless, which my life decision has offering me neither physical nor emotional rest. There was one fine night, when I had a little thought of how hectic my life was, but everything seems so boring. That hectic life happens because of the repeated scenes and activity happened. I feel bored…
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Diet dan Kesihatan
Food is the your natural & lifestyle Medicine
When we talk about health, most of us will talk about the lifestyle changes. However, we do not really understand what does it means by LIFESTYLE CHANGES itself. Lifestyle changes is the process that takes time and often required physical and emotion supports. The hardest thing about lifestyle changes, is how committed you are to be persistent in doing this through…
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The Rahman's
My Phone is Outdated, said Mommy.
Mom was not a tech-savvy person, in fact, she was left behind from the techno world. Don't talk about the telephone. The things she only mastered were, pressing the green button and the red button. Being said that, mobile phone is never an important thing for her. She had a few phones but often misplaced. There was a period when mom was disconnected from the lin…
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24 years old
10 Things I've Learnt in my 24 years.
I am going to be honest here., until this second, I still think that I am 23 years old. Which in fact, I am now 24 years old and 7 months. At first, I really wanted to list all the 24 things I've learned in my 24 years, but, it's not going to be substantial, really. So, I cut it down to 10 things which I'm pretty sure is important for general read or fo…
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Travelling with me
I was in the Philippines and I pampered myself at NAIA 3.
Ahh .. It's been great that I'm back talking about nonsense things on my blog. Being too professional, too intellectual are too tiring. I bet that's why I am not a professor, or a lecturer or a teacher? But, I do and I did have a students . I was a part time tuition teacher back in 6 years ago, and I told myself, I will never do teaching (but I'…
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Diet dan Kesihatan
Obesity is the Worldwide Problem!
- Sponsored Post- Obesity is on alarming rise and it has been long known that Malaysia is the leading country in the South East Asia. Finding from the 2017 National Health & Morbidity Survey still placed obesity in the worrying phase and yes, the percentage is getting increase day by day. In fact, people will have the tendency to increase their b…
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Borneo-born blogger who loves singing, enjoy reading and blog about everything. !
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